Children rarely say “I am struggling.” Instead it shows up in behaviour, sleep, school and mood. Knowing the early signs helps you act with calm, not panic.
What Changes Should I Watch For?
Look for persistent shifts rather than one-off bad days: withdrawal, frequent meltdowns, regressing to younger behaviours, or losing interest in play.
Is School Refusal a Warning Sign?
Ongoing refusal to attend school, complaints of stomach aches before school, or a sudden drop in grades can signal anxiety underneath. It is worth a gentle conversation.
How Can a Child Psychologist Help?
A child psychologist uses age-appropriate, playful methods to help children express what they cannot yet put into words, and gives parents practical tools too.
When to Seek Professional Support
If this is affecting your daily life, you don’t have to manage it alone. You can book a session with Ms. Shilpi, an RCI-licensed psychologist in Dwarka, for in-clinic or online support.